What to know about your first appointment

Directions

Please make yourself comfortable in our waiting room and your therapist will meet you there.

Health Insurance: If you will be choosing to use health insurance, please contact your insurance company to confirm your benefits and coverage for mental health services. Depending on your plan, you may also be required to coordinate prior authorization for services.

Appointments: Appointments are generally 50 minutes in duration. We request that you do not bring children with you if they are young and need babysitting or supervision.

If you are absolutely unable to keep this initial appointment, please reschedule it at least 72 hours in advance by calling (603) 526-4230.

It is common for those new to therapy to feel both eager to get going and uncomfortable about starting the process of therapy. Do not let some awkwardness keep you from beginning what you know will be in your long-term best interest. If you have questions and you feel it would be helpful to have answers before this appointment, please feel free to call.

*Please remember to bring with you for your first appointment:

  • Completed forms.
  • All insurance cards if you will be using health care benefits.
  • Co-Pay or Payment. Checks may be made payable to Counseling Associates.
  • Relevant school and health records.
  • Documentation of parenting plan in case of minor not residing in one home with both parents.
  • Completed Authorization for Release of Information for any individuals or agencies with whom you wish our office to coordinate services (e.g. school, medical providers). Also, please complete this form for any previous counselors with whom you or your child has worked.

Do not hesitate to contact us with any questions or concerns that may arise prior to our meeting.